Honest sharing and advice from a no-nonsense

Mom with a passion for healing from within

I worked as a hospice chaplain for several years, and realized after a lot of burn out, both physically and mentally, that I needed to make some big changes in my life.  Some were external, and some were internal.  Mostly I needed to learn to put my own needs first.  I learned that it is not just possible but imperative that I started to take deep care of myself.  As a mother, this seems like an oxy-moron, right?  Well, read on.